Turn Up Your Glow
You light up a room. But who lights you up?
We all know plants absorb sunlight to grow, but it's wild to know that humans are engineered to absorb light in ways that are healing and rejuvenating to us too.
Certain light wavelengths are like keys to our cells, unlocking healing within our bodies in ways that are normally out of reach.
We've got a new secret weapon that'll reduce signs of aging, provide pain relief, enhance muscle recovery, improve circulation, wound healing, mental clarity and sleep quality, and just overall reduce inflammation.
Sound pretty nice? It gets better.
At its core, Red Light Therapy, or photobiomodulation, uses specific wavelengths of light to penetrate the skin and deep tissues without causing any damage while stimulating the body’s natural healing processes.
How does it work?
Lighten Up
Let The Light In: Our cells absorb the red and near-infrared light, triggering a cascade of effects. An enzyme in our cells' mitochondria responds to red light by increasing ATP production, the energy currency of the cell.
Initiate Rocket Power: By boosting ATP production, Red Light Therapy enhances the mitochondria’s efficiency, the powerhouse of the cell. This energy boost improves cellular health and functionality, speeding up healing, growth, and rejuvenation.
Get On My Wavelength
Red vs. Near-Infrared Light: While both are beneficial, they play different parts. Red light, with wavelengths typically around 660 nm, primarily benefits skin and superficial tissues, promoting skin health and wound healing. Near-infrared light, with wavelengths closer to 850 nm, penetrates deeper, affecting muscles, joints, and even bone, making it super effective for deeper tissue healing and pain relief.
Blast Off
Level Up Skin Health: By increasing collagen production, Red Light Therapy diminishes wrinkles and enhances skin elasticity, reducing the visible signs of aging.
Dial Down Pain and Inflammation: It targets the underlying cause of musculoskeletal pain, reducing inflammation and speeding up the recovery process, providing relief without the need for medications.
Cellular Recovery: The therapy promotes faster cellular recovery and regeneration, crucial for athletes or gym bunnies looking to optimize performance and reduce downtime from injuries.
The proof is in the photon pudding. Red light therapy is lighting the way to a whole new level of performance and healing.
We care about more than just the work you put in. We want you to feel good too.
Our state-of-the-art Red Light Therapy bed in our brand new recovery center is made to help you do just that.
We also just dropped new prices making it more affordable than ever to get in on the goods.
Let's see you shine,
Your West Coast Fitness Family
PS: Combining our different therapies is how you maximize your wellness. You can now access all three for just $129 per month when you sign up for three months.
