Get Red-y for Something New at West Coast Fitness
Did you know that 90% of our time is spent indoors, away from the natural healing energy of sunlight?
It's no wonder we often feel drained and out of sync, especially during the winter months.
But there's good news! We're excited to announce our newest addition to our med-spa grade recovery center: Red Light Therapy – a game changer for holistic health and wellness.
Unlock the Science of Cellular Energy
Red Light Therapy harnesses red and near-infrared light to power up your body's cells. Just like plants use sunlight to grow, our cells use light to produce energy. This energy boost can help rejuvenate your skin, enhance muscle recovery, and even improve mental clarity.
A Full Spectrum of Wellness Benefits
From boosting muscle recovery to improving brain health and sleep quality, Red Light Therapy offers a magnitude of benefits, including:
Enhanced Muscle Recovery: Accelerates the healing process after physical exertion.
Brain & Mental Health: Supports cognitive function and may alleviate symptoms of Alzheimer's and dementia.
Pain & Inflammation Relief: Offers a soothing effect on chronic pain and acute inflammation.
Testosterone Production: Could potentially boost hormone levels for improved well-being.
Bone Injury & Osteoporosis: Assists in the healing of bones and may benefit conditions like osteoporosis.
Injuries, Scars, Burns: Promotes the healing of skin and tissue, reducing the appearance of scars and aiding in burn recovery.
Memory & Learning: Enhances cognitive functions, supporting better memory and learning capabilities.
Joint Pain: Alleviates discomfort associated with joint pain.
Sexual Libido: Some evidence suggests an improvement in sexual wellness.
And that's just the beginning. From skin health and rejuvenation to aiding in fat loss and hair growth, Red Light Therapy is your gateway to wellness.
Feel Energized and Renewed
Imagine starting your day feeling refreshed, or wrapping up a long day by giving your body the ultimate care it deserves. Treatments are quick, easy, and integrate seamlessly with your daily routine. Enjoy regular sessions to bring out the best results.
Schedule and pricing open soon. Secure your spot early to get the best deal available and to jump start your wellness journey.
Shine on,
Your West Coast Fitness Family
PS: Get to know some of our Personal Trainers.... personally in our next email. See you at the gym!