Turn Your Lights On
That ice storm left us all feeling a little in the dark.
But we want to help you turn on the lights again.. with our newest recovery equipment.
Isn't it crazy to think that it's electricity that powers you through a tough workout or keeps you going on a long run?
It's all about the electromagnetic fields in your body. Everyone's body has its own electric charge.
Our bodies are more than just muscle and bone.
Every heartbeat, nerve impulse, and muscle contraction is regulated by electrical signals.
These signals create electromagnetic fields within our bodies, acting like a battery that keeps us going.
Ever felt rejuvenated after a walk in the woods or a barefoot stroll on the beach?
That's because the Earth has its own natural electromagnetic field.
When we connect with nature, especially with activities like grounding or 'earthing,' we align our body's field with the Earth's.
This can help reduce stress, improve sleep, and boost our overall well-being.
What if the ground is covered in ice? That's where PEMF comes in.
PEMF or Pulsed Electromagnetic Field Therapy is a technique that uses electromagnetic fields to promote your body's natural healing and rejuvenation processes.
It takes this natural principle of electromagnetic fields and turns up the dial.
Muscle Recovery: PEMF therapy speeds up muscle recovery post-exercise by stimulating cellular repair and increasing ATP production (the energy currency of the cell). This increases blood circulation and oxygen flow to the muscles, facilitating the removal of waste products like lactic acid, which often cause soreness.
Pain and Inflammation Relief: It reduces inflammation and alleviates pain by normalizing cellular electrical charges and stimulating the body's natural pain-relief mechanisms.
Energy Boost: Regular use of PEMF enhances overall energy levels by improving cellular efficiency and metabolism, delivering more oxygen and nutrients throughout the body,
Are you ready to turn your lights back on? Stay tuned for details on how to incorporate PEMF therapy into your wellness routine.
You light us up,
Your West Coast Fitness Family
PS: Make sure you grab these anniversary specials at the front desk before they end this month!
